| Individual Gear (to be carried AT ALL TIMES during the race): |

Wool/fleece/synthetic cap (no baseball caps, etc. will be allowed!) |

Synthetic long sleeve underwear top (mid- to heavyweight) |

Synthetic underwear bottom (mid- to heavyweight) |

Mid- to Heavyweight fleece pullover or jacket (this will be checked and enforced!) |

Waterproof jacket (ponchos are NOT acceptable!) |

Waterproof pants |

Pack with hydration system (70 oz. minimum) |

Headlamp |

Extra pair of heavyweight socks |

Heavyweight (preferrably waterproof) Gloves |

Whistle |

Lighter/waterproof matches |

2 Fire Starter sticks |

Emergency blanket |
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| Individual Gear (mountain bike leg): |

Approved mountain bike (no road, cyclocross or tandem bikes allowed) |

Approved bike helmet |

White front light mounted on bike or helmet (18-Hour Course only) |

Red rear light mounted on bike |

Spare tube |
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| Individual Gear (paddling leg): |

Paddle (provided by Bonk Hard Racing; personal paddles are allowed) |

Type III PFD (provided by Bonk Hard Racing; personal PFDs are allowed) |

1 Handheld Aerial Flare or 1 Flare Gun with Flare Per Canoe (2-Person Team needs 1; 4-Person Team needs 2)
*
View Handheld Aerial Signal Flare
*
View Flare Gun |
 |
| Team Gear (to be carried AT ALL TIMES during the race): |

Water Purification system or a minimum of 25 iodine tablets |

Waterproof map case |

Tool for plotting UTM coordinates (1:24000 will be used; Bonk Hard Racing will have a few UTM tools at racer check-in for
teams to purchase for $5 if needed) |

Compass (1 per every two team members) |

1 fully-charged cell phone in waterproof container (for emergencies only) |

First Aid Kit that includes: |

4 4"x4" gauze pads |

1 roll of 1" waterproof medical/equivalent tape |

antibacterial ointment |

1 3" ace bandage |

6 bandaids |

2 safety pins |

6 doses of painkiller and/or anti-inflammatory (aspirin, acetaminophen, etc.) |

2 pairs of Latex gloves |
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| Team Gear (mountain bike leg): |

Bicycle multi-purpose tool |

Tube patch kit |

Tire pump / CO2 cartridge inflator |
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